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An interview with Andy Frost – author of ‘Long Story Short’

I was thrilled to interview author Andy Frost - his book 'Long Story Short' gets us thinking about our lives and how our individual stories are part of a bigger narrative. I wrote a review for it here which gives a little more information about it, but for now... it's over to Andy! Why did… Continue reading An interview with Andy Frost – author of ‘Long Story Short’

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Long Story Short by Andy Frost – BOOK REVIEW

  Andy Frost's 'Long Story Short' brings a fresh perspective at looking at our life story - by looking away from ourselves towards a much bigger story. He challenges us to think about the story that our lives are telling. How will we be remembered? Are we looking for a life of happiness, safety and… Continue reading Long Story Short by Andy Frost – BOOK REVIEW

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50 Ways To Live Life To The Full…?

Do you think you are living life to the full? How do we determine what factors contribute to us living a 'full' life? According to an article in the Daily Mirror, there are 50 steps to happiness. A spokesman for the research stated that the experiences we have and our achievements make us more happy… Continue reading 50 Ways To Live Life To The Full…?

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Clap Along… Because I’m Happy

Are you happy? Here are some stats from 2014: "WIN/Gallup International’s annual global End of Year survey shows that happiness is on the rise"... 70% of people worldwide say they are happy Africa appears to be the happiest with 83% being content Western Europe looks pretty unhappy with 11% responding that they are happy, or very… Continue reading Clap Along… Because I’m Happy